Weigh In record (no journal entry) for 01 August 2024
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60.9 kg
Lost so far: 0.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 28.69g | Prot: 55.77g | Carbs: 138.05g.
Lunch: Cenouras, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido, Salmão no Forno ou Grelhado. Dinner: Omelete ou Ovos Mexidos com Vegetais, Padaria Pão Francês. Snacks/Other: Trevo Iogurte, Martigran Granola com Castanhas, Banana, Amêndoas, Iogurte Natural, Morangos. more...
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Losing 4.2 kg a Week
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larissasantana41's Weight History
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