mmjornestrand's Journal, 31 Jul 24

Weigh In record (no journal entry) for 31 July 2024

54.7 kg Lost so far: 1.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2024:

245 kcal

Fat: 9.11g | Prot: 5.89g | Carbs: 34.48g. Lunch: Banan, Arla Mild Yoghurt Passionsfrukt Grekisk. more...

1677 kcal

Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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mmjornestrand's Weight History