Weigh In record (no journal entry) for 01 August 2024
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71.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 63.45g | Prot: 59.66g | Carbs: 270.61g.
Lunch: Barilla Pasta, Ricotta (Latte Intero). Dinner: Coni Gelato (Wafer), Carte d'Or Gelato al Cioccolato Fondente, Coop Mozzarella Fior di Latte, Auchan Olio Extravergine di Oliva , Farina Bianca. Snacks/Other: Pasticcini. more...
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Gaining 3.5 kg a Week
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Dott. Daniele Martorana - Biologo Nutrizionista's Weight History
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