Weigh In record (no journal entry) for 01 August 2024
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 54.51g | Prot: 135.24g | Carbs: 73.33g.
Breakfast: Mango, Tnuva Milk 1%, Grilled Chicken, Kolios High Protein Greek Yogurt. Lunch: Avocado. Dinner: Lettuce, Red Onions, Zott Protein Yogurt, Tuna Тунец Натуральный Филе , Baked Potato (Peel Eaten, Fat Added in Cooking), Grilled Chicken Breast, Avocado. more...
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steady weight
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annacrowleyg's Weight History
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