sumeyrat's Journal, 01 Aug 24

Weigh In record (no journal entry) for 01 August 2024
97.6 kg Lost so far: 2.4 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2024:
222 kcal Fat: 13.77g | Prot: 11.99g | Carbs: 13.83g.   Breakfast: Haşlanmış Yumurta, Ev Yapımı Yoğurt, Yeşil Zeytin, Salatalık (Soyulmuş), Domatesler. more...
Gaining 0.1 kg a Week



     
 

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sumeyrat's Weight History


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