olocofsa's Journal, 31 Jul 24

Weigh In record (no journal entry) for 31 July 2024

103.1 kg Lost so far: 13.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2024:

2243 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.4 kg a Week

olocofsa's Weight History