Weigh In record (no journal entry) for 01 August 2024
|
64.3 kg
Lost so far: 1.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 22.13g | Prot: 67.92g | Carbs: 103.45g.
Breakfast: Honeydew Melons, Nestle Coffee with A Lot 1% Milk, Hard-Boiled Egg. Dinner: Fresh Cherry with Pits, Tea or Coffee with 15Ml Cream (No Sugar), Dairyland 1% Milk, Cauliflower, Broccoli, Zucchini, Salmon, Celery, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled). more...
|
Losing 1.4 kg a Week
|
 Comments
Do you have a cockatiel too? Mine is the love of my life next to my kids and husband
01 Aug 24 by member: angelfancy
|
Hi angelfancy, yes, the tiel in my profile pic is my baby girl ☺️🐥~ I'm happy to know more bird lovers! Thank you for telling me it! If you use IG you can find more about her on her IG account @missbertie ❤️🫶🧡
01 Aug 24 by member: Nana_Momo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nana_Momo's Weight History
|