Weigh In record (no journal entry) for 01 August 2024
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73.9 kg
Lost so far: 11.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 36.79g | Prot: 73.07g | Carbs: 184.67g.
Lunch: Elma Chips Batata Palha Extra Fina, Arroz Branco (Cozido), Feijão Preto Cozido, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Seara Peito de Peru, Sadia Queijo Mussarela, Zaffari Pão Cacetinho. Snacks/Other: Italac Italakinho, Santa Edwiges Mini Butter Cookies. more...
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Gaining 0.7 kg a Week
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daniela.rodriguesp's Weight History
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