Weigh In record (no journal entry) for 30 July 2024
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61.4 kg
Lost so far: 15.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 90.14g | Prot: 84.64g | Carbs: 243.38g.
Breakfast: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). Lunch: DiGiorno Cheese Stuffed Crust Pizza - Five Cheese. Dinner: Florida's Natural 100% Pure Florida Orange Juice, Optimum Nutrition Micronized Creatine Powder, Watermelon . more...
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Gaining 2.7 kg a Week
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dis kilaman jarro II's Weight History
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