Weigh In record (no journal entry) for 01 August 2024
|
128 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
|
|
1613 kcal
|
Fat: 50.74g | Prot: 74.26g | Carbs: 210.68g.
Breakfast: Flokao Cozido ( Dona Clara) Cuscuz Flocão . Lunch: Frango Assado, Pranic Baião de Dois. Dinner: Ovo Cozido, Flokao Cozido ( Dona Clara) Cuscuz Flocão . more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shelyda maria's Weight History
|