Weigh In record (no journal entry) for 09 August 2015
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81.9 kg
Lost so far: 3.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 13.29g | Prot: 40.72g | Carbs: 66.53g.
Breakfast: Stevita Adoçante, Bauducco Torrada Multi Grãos, Café. Lunch: Alface, Peito de Frango. Dinner: Bauducco Torrada Multi Grãos, Stevita Adoçante, Café. Snacks/Other: Abacaxi, Kiwi. more...
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Gaining 4.6 kg a Week
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Nova_Tati's Weight History
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