Weigh In record (no journal entry) for 09 August 2015
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96.2 kg
Lost so far: 7.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 6.40g | Prot: 14.80g | Carbs: 53.00g.
Breakfast: Bran Flakes with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. more...
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steady weight
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bingobook's Weight History
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