Weigh In record (no journal entry) for 02 August 2024
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82.8 kg
Lost so far: 28.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 24.24g | Prot: 165.83g | Carbs: 271.41g.
Breakfast: Prozis Peanut Butter Powder, 🅱️⚫Gelato Ninja 25p + 25g intero, Uva, Eridania Zucchero. Lunch: Anguria, Patata Bollita, Carote, Olio Extra Vergine di Oliva, Aia Albume. Dinner: Uva, Anguria, Prugne, Doria Semplicissimi 90% Legumi, Pesca, Olio Extra Vergine di Oliva, Lattuga, Petto di Pollo, Carne. Snacks/Other: Baule Volante Amaranto Soffiato, Fior di Bosco Frutti di Bosco Congelati, Prozis Peanut Butter Powder, Fage Fruyo 0% Mirtilli, Prozis Jelly Zero, Anguria, Mela, Prozis Peanut Butter Powder, 🅱️🟢🔵Gelato Ninja 20p + 25g intero. more...
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Gaining 9.1 kg a Week
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