Weigh In record (no journal entry) for 02 August 2024
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65.8 kg
Lost so far: 3.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 53.63g | Prot: 182.61g | Carbs: 182.11g.
Breakfast: Boiled Egg, PB2 Powdered Peanut Butter, Egg White, Myllyn Paras Kaurahiutale, Pakkasmarja Mustikka, Egg White. Lunch: Kotimaista Varhaisperuna, Hätälä Savutaimen. Dinner: Atria Kevyt Jauheliha 9,5%, Kotimaista Varhaisperuna. Snacks/Other: Hätälä Savutaimen, Bio Organic Bulgur, Atria Kevyt Jauheliha 9,5%. more...
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1793 kcal
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Exercise:
Gym - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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AliceButch's Weight History
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