Weigh In record (no journal entry) for 02 August 2024
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70 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 30.54g | Prot: 63.17g | Carbs: 77.57g.
Breakfast: Café com Leite Integral, Ovo, Pão Francês. Lunch: Carne do Peito de Frango (Assado, Cozido), Cuscuz (Cozido). Snacks/Other: Matula Bolinho Caseiro de Banana, Garoto Chocolate Meio Amargo . more...
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Losing 0.3 kg a Week
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anaraujo15's Weight History
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