Weigh In record (no journal entry) for 02 August 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 44.20g | Prot: 38.10g | Carbs: 103.57g.
Breakfast: Marilan Cream Cracker, Melitta Café sem Açúcar , Psyllium, Abacate, Ovo Mexido. Dinner: Yoki Canjiquinha de Milho Cozida. Snacks/Other: Melitta Café sem Açúcar , Damare Requeijão Cremoso Light, Omelete ou Ovos Mexidos, Mexerica. more...
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Losing 2.8 kg a Week
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Ayalla Goncalves's Weight History
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