Weigh In record (no journal entry) for 02 August 2024
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159.2 kg
Lost so far: 6.8 kg.
Still to go: 73.0 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 52.42g | Prot: 145.26g | Carbs: 42.56g.
Breakfast: Shamrock Farms Rockin Protein Energy Caramel Latte. Lunch: Philadelphia Regular Cream Cheese Spread, Red Tomatoes, Grilled Chicken Breast, Cooked Asparagus. Dinner: Cooked Asparagus, Red Tomatoes, Grilled Chicken Breast, Philadelphia Regular Cream Cheese Spread. more...
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Losing 4.5 kg a Week
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tattedmomma121622's Weight History
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