Weigh In record (no journal entry) for 03 August 2024
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 17.16g | Prot: 14.81g | Carbs: 70.56g.
Breakfast: Сильпо Апельсин, Овсяная Каша на Воде. Lunch: Сыр Фета, Огурец (с Кожурой), Помидоры, Картошка Вареная. Snacks/Other: Roshen Чёрный Шоколад 80%. more...
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Losing 7.7 kg a Week
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Angelone2018's Weight History
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