Weigh In record (no journal entry) for 10 August 2015
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100 kg
Lost so far: 8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 38.63g | Prot: 57.19g | Carbs: 79.65g.
Breakfast: Bravo Apelsinjuice, Top Spenatmix, Kiwi, Broccoli. Lunch: Budget Laxportioner. Dinner: Broccoli, Körsbärstomater, Gröna Paprikor, Gurka (med Skal), ICA Kikärtor, Isbergssallad (Inkluderar Crisphead Typer). Snacks/Other: Lindahls Kvarg Naturell 0,3%, Kalkon Skinka, Arla Hushållsost 17%, Wasa Delikatess Linfrö, Lindt 85%, Arla Hushållsost 17%, Osötade Frysta Hallon. more...
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Losing 4.9 kg a Week
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Lars Faldt's Weight History
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