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Low carb eating with limited exercise
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 9.23g | Prot: 19.55g | Carbs: 67.96g.
Breakfast: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lunch: Woolworths Pulled Beef Shin , Woolworths Sorghum & Quinoa Mix. Dinner: Weet-Bix Weet-Bix, Cabbage Soup. Snacks/Other: Woolworths White Flesh Nectarines. more...
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Losing 3.7 kg a Week
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Brenda909's Weight History
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