Weigh In record (no journal entry) for 03 August 2024
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72.5 kg
Lost so far: 18.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 15.51g | Prot: 26.05g | Carbs: 92.28g.
Breakfast: Alpen No Added Sugar Muesli, Americano Coffee. Dinner: By Sainsbury's Lightly Spiced Wedges, Quorn Peppered Steaks, Toasted Soft White Roll, Mrs Elswood Burger Gherkins. Snacks/Other: Tesco Lime Juice, Tesco Lime Juice. more...
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Losing 0.7 kg a Week
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Maxine Downs's Weight History
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