Weigh In record (no journal entry) for 03 August 2024
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62.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 67.47g | Prot: 59.52g | Carbs: 237.53g.
Breakfast: Nescafe 3 в 1, Schweppes Тоник, М‘ясо, Цільнозерновий хліб, Цукор, Галичина Молоко 1%, Nestle Хлопья, Sante Fit Cereal Biscuits, Маркетопт Батончик Sprint, Варення, Оливкова олія, Мясная Гильдия Сосиски, Сир Гауда, Зелёная Гречка Вареная. more...
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Losing 0.7 kg a Week
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Moonspirita's Weight History
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