bellafiume's Journal, 20 Oct 20

Weigh In record (no journal entry) for 20 October 2020
81.1 kg Lost so far: 0 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:
1477 kcal Fat: 77.25g | Prot: 40.05g | Carbs: 155.71g.   Breakfast: Bregott Bregott Ekologisk, Dadlar, Zeta Tapenade, Salami, Finn Crisp Original , Chailatte, Valio Kefir Hallon Laktosfri. Dinner: Basmatiris (Kokt), Jordnötter, Santa Maria Kokosmjölk, Röd Paprika. more...
2146 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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bellafiume's Weight History


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