Weigh In record (no journal entry) for 03 August 2024
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103.1 kg
Lost so far: 9.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 15.74g | Prot: 35.13g | Carbs: 61.53g.
Breakfast: Café com Leite e Açúcar, Doriana Margarina Light com Sal, Pão Francês. Lunch: Seara Tekitos, Arroz Parboilizado Cozido, Contra-filé. more...
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Losing 1.0 kg a Week
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Thaismagra2021's Weight History
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