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solange_felix
Journal
06 Jun 18
solange_felix's Journal, 06 Jun 18
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Weigh In record (no journal entry) for 06 June 2018
79.2 kg
Lost so far:
0 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2018:
1140 kcal
Fat: 74.70g | Prot: 70.56g | Carbs: 59.30g.
Lunch:
Ovo Cozido, Alface de Folha Verde, Frango Xadrez, Qualitá Uva sem Semente Crimson.
Dinner:
Qualitá Uva sem Semente Crimson, Alface de Folha Verde, Ovo Cozido, Frango Xadrez.
Snacks/Other:
Lacta Chocolate Ao Leite, Queijo Branco.
more...
2304 kcal
Exercise:
Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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solange_felix's Weight History
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