Weigh In record (no journal entry) for 03 August 2024
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73 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 27.17g | Prot: 73.57g | Carbs: 20.72g.
Breakfast: Premium Club Salad Shrimps. Dinner: Kolios High Protein Greek Yogurt, Avocado, Grilled Chicken, Baked Potato (Peel Eaten). more...
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Losing 1.4 kg a Week
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annacrowleyg's Weight History
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