Weigh In record (no journal entry) for 01 August 2024
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118 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 16.61g | Prot: 43.36g | Carbs: 151.30g.
Breakfast: DIA Pão de Queijo Tradicional, Pão Francês sem Miolo. Lunch: Hortifruti Cenoura Crua, Pronto Light Couve Refogada, Feijão Carioca, Arroz Parboilizado Cozido, Fígado de Vaca. Dinner: Yoki Aveia em Flocos, Quaker Aveia em Flocos. Snacks/Other: Banana, Banana. more...
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steady weight
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shirley_7300's Weight History
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