Weigh In record (no journal entry) for 04 August 2024
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 45.92g | Prot: 46.71g | Carbs: 87.90g.
Breakfast: Шакшука. Lunch: Творог 5%, Родная Природа Малина с Сахаром. Dinner: Бешбармак, Милка Молочный Шоколад с Карамелью. more...
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Gaining 0.1 kg a Week
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