Weigh In record (no journal entry) for 28 July 2020
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 31.28g | Prot: 23.40g | Carbs: 123.35g.
Lunch: Coca-Cola Coca-Cola Light, Tang Agua de Jamaica, Verde Valle Arroz Blanco , Lechuga, Tortitas de lenteja. Dinner: La Costeña Mayonesa, La Costeña Mayonesa, FUD Virginia Jamón de Pavo (20,8g), Lala Jugo de Naranja Natural Es. Snacks/Other: Agua, Tortitas de lenteja. more...
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1915 kcal
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Exercise:
Hiit de quema grasa intermedio - 5 minutes, pierde peso y mantente en forma 1er dia - 5 minutes, calentamiento matutino - 6 minutes, entrenamiento en la cama principiante - 2 minutes, Google Fit - 23 hours and 42 minutes. more...
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RMonie~♪'s Weight History
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