psyydead's Journal, 03 Aug 24

Weigh In record (no journal entry) for 03 August 2024
59 kg Lost so far: 3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2024:
2868 kcal Fat: 111.61g | Prot: 66.27g | Carbs: 402.59g.   Dinner: Philadelphia Cream Cheese Light, Jasmine Proteína Texturizada de Soja, Brócolis Cozido. Snacks/Other: Marilan Magic Toast Integral , Bolo de Chocolate, Da Colônia Cocada Branca, Da Colônia Cocada Branca, Yoki Batata Palha Tradicional, Jasmine Proteína Texturizada de Soja, Farofa, Philadelphia Cream Cheese Light. more...
Gaining 0.6 kg a Week

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psyydead's Weight History


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