Weigh In record (no journal entry) for 04 August 2024
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118.8 kg
Lost so far: 3.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 43.60g | Prot: 55.59g | Carbs: 99.71g.
Breakfast: Granola Fait Maison, Lidl Graines de Chia, Fromage Blanc, Thé Vert. Lunch: Huile d'Olive, Quinoa (Cuit), Tomate Farcie. Dinner: Soupe de Légumes, Blanc de Dinde, Tarte à la Tomate. Snacks/Other: Thé Vert. more...
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3244 kcal
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Exercise:
Vacuuming - 20 minutes, Cooking - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Apple Health - 22 hours and 40 minutes. more...
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Losing 0.9 kg a Week
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poupoukb's Weight History
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