Weigh In record (no journal entry) for 04 August 2024
|
71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 49.29g | Prot: 42.06g | Carbs: 145.18g.
Breakfast: Вареное Яйцо, АТБ Хлеб Зерновой, Огурец, Белоцерковский Сыр Филадельфия . Lunch: Вареное Яйцо, Гречка Вареная, Огурец. Snacks/Other: Konti Bonjour с Клубникой, Ferrero Nutella B-Ready. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
София Пололяка's Weight History
|