Weigh In record (no journal entry) for 04 August 2024
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 9.13g | Prot: 80.12g | Carbs: 108.53g.
Breakfast: Smoked Salmon, Tastino Rye Bread, Zott Protein Yogurt, Milk (Other Than Whole, 1% or Skim), Milbona High Protein Yogurt , Mango. Lunch: Lychee. Dinner: Milbona High Protein Yogurt, Mango, Milk (Other Than Whole, 1% or Skim). more...
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Losing 2.8 kg a Week
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annacrowleyg's Weight History
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