Weigh In record (no journal entry) for 04 August 2024
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126 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 17.95g | Prot: 25.54g | Carbs: 91.87g.
Breakfast: Wasa Selection Mohn & Meersalz, Kiwi, Fol Epi Classic, Dulano Chorizo Salami, Edeka Bio Körniger Frischkäse 20% Fett, Chavroux Ziegenfrischkäse, Der Norderneyer Seeluftschinken, Milbona Milch 3,5%, Innocent Blue Break. Snacks/Other: Störtebeker Atlantik Ale Alkoholfrei. more...
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Gaining 3.5 kg a Week
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jimi-trulli's Weight History
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