rockmanx37's Journal, 04 Aug 24

Weigh In record (no journal entry) for 04 August 2024
86 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2024:
1187 kcal Fat: 47.27g | Prot: 75.00g | Carbs: 112.69g.   Breakfast: Ledesma Azúcar, Nescafé Dolca Café. Lunch: Paladini Salchicha Parrillera, Pan Blanco, Queso Fresco, Pechuga de Pollo, Ravioles con Salsa de Tomate. more...
2095 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week



     
 

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rockmanx37's Weight History


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