Weigh In record (no journal entry) for 04 August 2024
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71.2 kg
Lost so far: 19.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 66.31g | Prot: 82.23g | Carbs: 180.37g.
Lunch: Rode Paprika, Aldi Selleriesalade, De Zaanse Hoeve Kaas Belegen 30+, Santa Maria Tortilla With Whole Wheat. Dinner: Perfekt Cashewnoten Ongezouten , Garnalen, AH Oosterse Wokgroente, AH Sesamolie, Go Tan Volkoren Noedels, Honing, Kikkoman Sojasaus, King Rijstolie. Snacks/Other: Rosé, Jumbo Suikervrije Muntendrop, Munt, Cappuccino. more...
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Losing 4.9 kg a Week
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Anne9876544's Weight History
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