Weigh In record (no journal entry) for 04 August 2024
|
79.8 kg
Lost so far: 30.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 45.39g | Prot: 62.13g | Carbs: 164.15g.
Breakfast: Chocolate Preto 70% Dia, Mimosa Leite Magro Bem Essencial, Crownfield Corn Flakes. Dinner: Bimbo Pão de Forma, Milhafre Queijo Fatiado, Dia Presunto Serrano, Milhafre Queijo Fatiado, Dia Presunto Serrano, Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
W8R2CTION's Weight History
|