Weigh In record (no journal entry) for 10 August 2015
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98.9 kg
Lost so far: 4.3 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 30.96g | Prot: 55.46g | Carbs: 243.52g.
Breakfast: Kinder Chocolate, Tostines Água e Sal, Açúcar, Parmalat Leite Semidesnatado, Mamão Papaia. Lunch: Batata Gratinada, Quero Feijão Carioca, Arroz Branco. Snacks/Other: Nestlé Nesfit Mel & Amêndoas, Parmalat Leite Semidesnatado, Substancia Pavê de Chocolate, Café com Açúcar, Parmalat Leite Semidesnatado. more...
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Losing 0.4 kg a Week
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Nane Cris 72's Weight History
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