Weigh In record (no journal entry) for 08 August 2015
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79.0 kg
Lost so far: 38.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 49.69g | Prot: 63.26g | Carbs: 145.81g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter, Coffee (Espresso Brewed), 365 Creamy Peanut Butter, Kind Healthy Grains Dark Chocolate Chunk. Lunch: Kraft Mayo, Prima Della Black Forest Ham, Prima Della Oven Roasted Turkey Breast, Prima Della White American Cheese, Bruegger's Salt Bagel. Snacks/Other: Chocolate Chip Cookie. more...
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Losing 3.2 kg a Week
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Bertamusprime's Weight History
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