Weigh In record (no journal entry) for 04 August 2024
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96.1 kg
Lost so far: 7.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 27.11g | Prot: 36.66g | Carbs: 137.65g.
Breakfast: Delícia Margarina Delícia Cremosa, Sadia Queijo Mussarela, Cuscuz (Cozido). Lunch: Pele e Carne da Coxa de Frango, Batata Doce, Arroz Branco (Cozido). Snacks/Other: Lacta Chocolate Ao Leite, Visconti Pão de Forma Integral, Linea Geléia de Morango. more...
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Gaining 0.5 kg a Week
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padiamachado's Weight History
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