Weigh In record (no journal entry) for 04 August 2024
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89.5 kg
Lost so far: 21.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 21.34g | Prot: 38.92g | Carbs: 37.20g.
Lunch: Lay's Chips Nature (30g), Côtelettes de Porc (Longe de Haut, Désossé), Leader Price Ile Flottante. more...
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Gaining 3.5 kg a Week
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decadix13's Weight History
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