Weigh In record (no journal entry) for 04 August 2024
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94 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 23.92g | Prot: 97.70g | Carbs: 156.20g.
Breakfast: Huevo Blanco Cocido, Jumex Nectar de Manzana, Bimbo Pan Tostado. Lunch: Coca-Cola Coca-Cola, Papa Cocida, Tortillas de Maíz, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Coca-Cola Coca-Cola, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tortillas de Maíz. Snacks/Other: Danone Flan Danette. more...
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Losing 2.8 kg a Week
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diana.diana.65's Weight History
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