Weigh In record (no journal entry) for 04 August 2024
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97.1 kg
Lost so far: 0.3 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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690 kcal
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Fat: 16.00g | Prot: 80.00g | Carbs: 53.50g.
Breakfast: Athletic Greens AG1, XS Intense PreWorkout Boost - Citrus Burst (Tub), Dairyland 2% Partly Skimmed Milk, Optimum Nutrition Gold Standard 100% Whey. more...
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Losing 0.5 kg a Week
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gbarlow89's Weight History
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