Weigh In record (no journal entry) for 04 August 2024
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 46.87g | Prot: 123.72g | Carbs: 135.91g.
Breakfast: Капучино, Соусе Терияки, Вареное Яйцо, Увелка Овсяные Хлопья Быстрые, Protein Rex Chocolate Brownie, Трубач, Сыр Голландский, Евразия Теплый Салат с Куриной Печенью. more...
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Losing 1.1 kg a Week
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lesyaaan's Weight History
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