Weigh In record (no journal entry) for 05 August 2024
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90.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 42.10g | Prot: 59.52g | Carbs: 160.14g.
Breakfast: 삶은 계란, 사과. Lunch: 소세지, 함박스테이크, 밥. Dinner: 순대, 김말이, 떡볶이. more...
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Gaining 3.4 kg a Week
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