Weigh In record (no journal entry) for 04 August 2024
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134.4 kg
Lost so far: 13.0 kg.
Still to go: 55.0 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 15.28g | Prot: 51.57g | Carbs: 86.46g.
Breakfast: Great Value Light Greek Nonfat Yogurt Strawberry. Lunch: Beef Stew. Dinner: Great Value Light Greek Nonfat Yogurt Strawberry, Grapes, Taco Bell Wild Strawberry Freeze - Regular. Snacks/Other: Archer Farms Sun-Dried Tomato & Basil Snack Crackers. more...
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Losing 2.5 kg a Week
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Alangcrowder123's Weight History
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