Weigh In record (no journal entry) for 05 August 2024
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76.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 44.76g | Prot: 15.94g | Carbs: 111.09g.
Breakfast: Apel, Lapis Legit, Tomat Merah, Air Lemon, Beorganik Chia Seed, Pastel. Lunch: Fukumi Beras Porang. more...
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Gaining 7 kg a Week
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syarifahwulandari69's Weight History
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