Weigh In record (no journal entry) for 05 August 2024
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66.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 33.52g | Prot: 82.91g | Carbs: 52.19g.
Breakfast: Tempe Mendoan, Tempe Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Nasi Putih, Herbalife F1 Shake Mix Dutch Chocolate, Kewpie Saus Siram Wijen Sangrai, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). more...
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Losing 1.8 kg a Week
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elyputri's Weight History
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