Weigh In record (no journal entry) for 31 July 2024
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68.7 kg
Lost so far: 11.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 81.36g | Prot: 161.68g | Carbs: 120.64g.
Breakfast: Merci Merci Finest Selection, Ei, Cucina Prosciutto Di Parma, Milbona Tilsiter, Aldi Eiweißbrot (35g). Lunch: Barilla Fusilli, Chio Dip Mild Salsa, Gebratene Hähnchenbrust (ohne Haut gegessen). Dinner: Nektarinen, Milbona High Protein Pudding Schoko, Gutes Land Gouda , TiP Olive Oil , Gebratene Hähnchenbrust (ohne Haut gegessen). Snacks/Other: Mucci Waffelhörnchen Haselnuss. more...
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Gaining 2.6 kg a Week
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marygrakova's Weight History
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