Weigh In record (no journal entry) for 05 August 2024
|
71.5 kg
Lost so far: 18.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1916 kcal
|
Fat: 97.17g | Prot: 74.35g | Carbs: 173.92g.
Breakfast: Nectarines, Milsani Proteïne Kwark Aardbei. Lunch: Beemster 30+ Oude Kaas, Bruin Broodje. Dinner: Koolsalade, AH Oesterzwammen, AH Italiaanse Wokgroente, Olijfolie, AH Aioli, Santa Maria Tortilla With Whole Wheat. Snacks/Other: Rivercote Melba Toast, Gekookt Ei, Rosé, Aldi Walnoten, Munt, Jumbo Suikervrije Muntendrop, Lotus Lotus Biscoff Vanille. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne9876544's Weight History
|